Buttered Hot Nutrition Facts: Calories, Macros & Health Benefits
Summary: Buttered Hot contains 320 calories, 8g protein, 42g carbs, and 15g fat per one bun (85g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one bun (85g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 320 kcal | 16% |
| Protein | 8.0g | 16% |
| Carbohydrates | 42.0g | 15% |
| Total Fat | 15.0g | 19% |
| Fiber | 3.0g | 11% |
| Sugar | 13.0g | -- |
| Saturated Fat | 7.0g | 35% |
| Cholesterol | 25.0mg | 8% |
| Sodium | 340.0mg | 15% |
| Calcium | 18.0mg | 1% |
| Iron | 160.0mg | 889% |
| Magnesium | 0.70mg | 0% |
| Zinc | 90.0mg | 818% |
| Vitamin C | 0.30mg | 0% |
| Vitamin A | 0.20mcg | 0% |
| Vitamin B6 | 2.0mg | 118% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 35.0mcg | 9% |
| Vitamin E | 1.0mg | 7% |
| Phosphorus | 90.0mg | 7% |
Is Buttered Hot Good for You?
Buttered Hot provides 320 calories per one bun (85g) with 8g protein, 42g carbohydrates, and 15g fat. It is a source of saturated fat (35% dv), sodium (15% dv), iron (889% dv).
Sweet spiced fruit bun served split and spread with butter, traditionally eaten at Easter.
Key Health Benefits of Buttered Hot
- Saturated Fat (35% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (889% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (818% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (118% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 8g protein per serving to support satiety and muscle maintenance.
How to Track Buttered Hot Nutrition with Gram
Use Gram to log buttered hot and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in buttered hot?
Buttered Hot contains 320 calories per one bun (85g).
How much protein is in buttered hot?
Buttered Hot provides 8g of protein per one bun (85g).
How many carbs are in buttered hot?
Buttered Hot has 42g of carbohydrates per one bun (85g).
Is buttered hot good for tracking nutrition?
Yes. Buttered Hot can be logged by calories, macros, and micronutrients in the Gram app.
How should I use buttered hot in a meal plan?
Use Buttered Hot as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track buttered hot and thousands of other foods with the Gram app.