Butterfinger Blizzard Nutrition Facts: Calories, Macros & Health Benefits
Summary: Butterfinger Blizzard contains 230 calories, 4.5g protein, 33g carbs, and 9.5g fat per one cup (340g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one cup (340g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230 kcal | 12% |
| Protein | 4.5g | 9% |
| Carbohydrates | 33.0g | 12% |
| Total Fat | 9.5g | 12% |
| Fiber | 0.50g | 2% |
| Sugar | 28.0g | -- |
| Saturated Fat | 5.5g | 28% |
| Cholesterol | 28.0mg | 9% |
| Sodium | 170.0mg | 7% |
| Potassium | 0.80mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 200.0mg | 1111% |
| Magnesium | 0.50mg | 0% |
| Zinc | 120.0mg | 1091% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 0.50mg | 29% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 0.35mcg | 0% |
| Phosphorus | 55.0mg | 4% |
Is Butterfinger Blizzard Good for You?
Butterfinger Blizzard provides 230 calories per one cup (340g) with 4.5g protein, 33g carbohydrates, and 9.5g fat. It is a source of saturated fat (28% dv), iron (1111% dv), zinc (1091% dv).
A Dairy Queen Blizzard treat made with vanilla soft serve ice cream blended with Butterfinger candy bar pieces
Key Health Benefits of Butterfinger Blizzard
- Saturated Fat (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1091% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (29% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Butterfinger Blizzard Nutrition with Gram
Use Gram to log butterfinger blizzard and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in butterfinger blizzard?
Butterfinger Blizzard contains 230 calories per one cup (340g).
How much protein is in butterfinger blizzard?
Butterfinger Blizzard provides 4.5g of protein per one cup (340g).
How many carbs are in butterfinger blizzard?
Butterfinger Blizzard has 33g of carbohydrates per one cup (340g).
Is butterfinger blizzard good for tracking nutrition?
Yes. Butterfinger Blizzard can be logged by calories, macros, and micronutrients in the Gram app.
How should I use butterfinger blizzard in a meal plan?
Use Butterfinger Blizzard as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track butterfinger blizzard and thousands of other foods with the Gram app.