Butternut Squash Ravioli Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of butternut squash ravioli contains 190 calories, 8.0g protein, 24.0g carbs, and 2.5g fat. Butternut Squash Ravioli is a good source of essential vitamins and minerals.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190 kcal | 10% |
| Protein | 8.0g | 16% |
| Carbohydrates | 24.0g | 9% |
| Total Fat | 2.5g | 3% |
| Fiber | 2.0g | 7% |
| Sugar | 1.0g | -- |
| Saturated Fat | 1.0g | 5% |
| Cholesterol | 0.01mg | 0% |
| Sodium | 130.0mg | 6% |
| Calcium | 0.08mg | 0% |
Is Butternut Squash Ravioli Good for You?
Butternut Squash Ravioli provides 190 calories per 100g with 8.0g of protein, 24.0g of carbohydrates, and 2.5g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Butternut Squash Ravioli
- Good source of essential vitamins and minerals
- Provides 8.0g of protein per serving
Frequently Asked Questions
How many calories is in butternut squash ravioli?
One 100g of butternut squash ravioli contains 190 calories.
How much protein is in butternut squash ravioli?
One 100g of butternut squash ravioli provides 8.0g of protein.
Is butternut squash ravioli vegetarian?
Yes, butternut squash ravioli is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track butternut squash ravioli and thousands of other foods with the Gram app.