Butternut Squash Soup Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of butternut squash soup contains 32 calories, 0.5g protein, 3.5g carbs, and 1.8g fat. Butternut Squash Soup is a good source of essential vitamins and minerals.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 32 kcal | 2% |
| Protein | 0.48g | 1% |
| Carbohydrates | 3.5g | 1% |
| Total Fat | 1.8g | 2% |
| Fiber | 0.64g | 2% |
| Sugar | 1.8g | -- |
| Saturated Fat | 1.1g | 6% |
| Cholesterol | 0.01mg | 0% |
| Sodium | 0.08mg | 0% |
Is Butternut Squash Soup Good for You?
Butternut Squash Soup provides 32 calories per 100g with 0.5g of protein, 3.5g of carbohydrates, and 1.8g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Butternut Squash Soup
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in butternut squash soup?
One 100g of butternut squash soup contains 32 calories.
How much protein is in butternut squash soup?
One 100g of butternut squash soup provides 0.5g of protein.
Is butternut squash soup vegetarian?
Yes, butternut squash soup is suitable for vegetarian diets.
Is butternut squash soup vegan?
Yes, butternut squash soup is completely plant-based and vegan-friendly.
Is butternut squash soup gluten-free?
Yes, butternut squash soup is naturally gluten-free.
Track Your Nutrition with Gram
Scan any food with AI-powered recognition and get instant nutrition breakdowns. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track butternut squash soup and thousands of other foods with the Gram app.