Butterscotch Chip Nutrition Facts: Calories, Macros & Health Benefits
Summary: Butterscotch Chip contains 480 calories, 5g protein, 62g carbs, and 24g fat per one piece (35g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (35g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 480 kcal | 24% |
| Protein | 5.0g | 10% |
| Carbohydrates | 62.0g | 23% |
| Total Fat | 24.0g | 31% |
| Fiber | 0.80g | 3% |
| Sugar | 36.0g | -- |
| Saturated Fat | 12.0g | 60% |
| Cholesterol | 50.0mg | 17% |
| Sodium | 320.0mg | 14% |
| Calcium | 16.0mg | 1% |
| Iron | 90.0mg | 500% |
| Magnesium | 0.50mg | 0% |
| Zinc | 65.0mg | 591% |
| Vitamin C | 0.12mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 1.0mg | 59% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 22.0mcg | 6% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.12mcg | 0% |
| Phosphorus | 50.0mg | 4% |
Is Butterscotch Chip Good for You?
Butterscotch Chip provides 480 calories per one piece (35g) with 5g protein, 62g carbohydrates, and 24g fat. It is a source of saturated fat (60% dv), cholesterol (17% dv), sodium (14% dv).
Classic drop cookie made with butter, brown sugar, flour, eggs, and butterscotch-flavored chips. Sweet, chewy, and rich.
Key Health Benefits of Butterscotch Chip
- Saturated Fat (60% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (14% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (500% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (591% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Butterscotch Chip Nutrition with Gram
Use Gram to log butterscotch chip and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in butterscotch chip?
Butterscotch Chip contains 480 calories per one piece (35g).
How much protein is in butterscotch chip?
Butterscotch Chip provides 5g of protein per one piece (35g).
How many carbs are in butterscotch chip?
Butterscotch Chip has 62g of carbohydrates per one piece (35g).
Is butterscotch chip good for tracking nutrition?
Yes. Butterscotch Chip can be logged by calories, macros, and micronutrients in the Gram app.
How should I use butterscotch chip in a meal plan?
Use Butterscotch Chip as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track butterscotch chip and thousands of other foods with the Gram app.