Butterscotch Hot Nutrition Facts: Calories, Macros & Health Benefits
Summary: Butterscotch Hot contains 96 calories, 3.2g protein, 14g carbs, and 3g fat per one cup (240g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one cup (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 96 kcal | 5% |
| Protein | 3.2g | 6% |
| Carbohydrates | 14.0g | 5% |
| Total Fat | 3.0g | 4% |
| Fiber | 0.30g | 1% |
| Sugar | 14.0g | -- |
| Saturated Fat | 1.8g | 9% |
| Cholesterol | 10.0mg | 3% |
| Sodium | 60.0mg | 3% |
| Calcium | 18.0mg | 1% |
| Iron | 170.0mg | 944% |
| Magnesium | 0.50mg | 0% |
| Zinc | 95.0mg | 864% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 0.20mg | 12% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 0.10mg | 1% |
| Vitamin K | 0.35mcg | 0% |
| Phosphorus | 45.0mg | 4% |
Is Butterscotch Hot Good for You?
Butterscotch Hot provides 96 calories per one cup (240g) with 3.2g protein, 14g carbohydrates, and 3g fat. It is a source of iron (944% dv), zinc (864% dv), vitamin b6 (12% dv).
Warm sweetened cocoa beverage flavored with butterscotch syrup and milk
Key Health Benefits of Butterscotch Hot
- Iron (944% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (864% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (12% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Butterscotch Hot Nutrition with Gram
Use Gram to log butterscotch hot and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in butterscotch hot?
Butterscotch Hot contains 96 calories per one cup (240g).
How much protein is in butterscotch hot?
Butterscotch Hot provides 3.2g of protein per one cup (240g).
How many carbs are in butterscotch hot?
Butterscotch Hot has 14g of carbohydrates per one cup (240g).
Is butterscotch hot good for tracking nutrition?
Yes. Butterscotch Hot can be logged by calories, macros, and micronutrients in the Gram app.
How should I use butterscotch hot in a meal plan?
Use Butterscotch Hot as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track butterscotch hot and thousands of other foods with the Gram app.