Butterscotch Latte Nutrition Facts: Calories, Macros & Health Benefits
Summary: Butterscotch Latte contains 55 calories, 2.2g protein, 8g carbs, and 1.8g fat per one cup (360g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one cup (360g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 55 kcal | 3% |
| Protein | 2.2g | 4% |
| Carbohydrates | 8.0g | 3% |
| Total Fat | 1.8g | 2% |
| Sugar | 7.0g | -- |
| Saturated Fat | 1.0g | 5% |
| Cholesterol | 6.0mg | 2% |
| Sodium | 55.0mg | 2% |
| Calcium | 12.0mg | 1% |
| Iron | 120.0mg | 667% |
| Magnesium | 0.30mg | 0% |
| Zinc | 60.0mg | 545% |
| Vitamin C | 0.03mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 0.30mg | 18% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 4.0mcg | 1% |
| Vitamin E | 0.10mg | 1% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 15.0mg | 1% |
Is Butterscotch Latte Good for You?
Butterscotch Latte provides 55 calories per one cup (360g) with 2.2g protein, 8g carbohydrates, and 1.8g fat. It is a source of iron (667% dv), zinc (545% dv), vitamin b6 (18% dv).
Espresso-based coffee drink with steamed milk and butterscotch-flavored syrup. Popular café beverage with a sweet caramel-like flavor.
Key Health Benefits of Butterscotch Latte
- Iron (667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (545% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Butterscotch Latte Nutrition with Gram
Use Gram to log butterscotch latte and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in butterscotch latte?
Butterscotch Latte contains 55 calories per one cup (360g).
How much protein is in butterscotch latte?
Butterscotch Latte provides 2.2g of protein per one cup (360g).
How many carbs are in butterscotch latte?
Butterscotch Latte has 8g of carbohydrates per one cup (360g).
Is butterscotch latte good for tracking nutrition?
Yes. Butterscotch Latte can be logged by calories, macros, and micronutrients in the Gram app.
How should I use butterscotch latte in a meal plan?
Use Butterscotch Latte as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track butterscotch latte and thousands of other foods with the Gram app.