Butterscotch Scone Nutrition Facts: Calories, Macros & Health Benefits
Summary: Butterscotch Scone contains 395 calories, 6.5g protein, 52g carbs, and 17g fat per one piece (70g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (70g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 395 kcal | 20% |
| Protein | 6.5g | 13% |
| Carbohydrates | 52.0g | 19% |
| Total Fat | 17.0g | 22% |
| Fiber | 1.5g | 5% |
| Sugar | 20.0g | -- |
| Saturated Fat | 10.0g | 50% |
| Cholesterol | 50.0mg | 17% |
| Sodium | 340.0mg | 15% |
| Calcium | 14.0mg | 1% |
| Iron | 110.0mg | 611% |
| Magnesium | 0.50mg | 0% |
| Zinc | 170.0mg | 1545% |
| Vitamin C | 0.22mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 1.8mg | 106% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 0.70mg | 5% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 85.0mg | 7% |
Is Butterscotch Scone Good for You?
Butterscotch Scone provides 395 calories per one piece (70g) with 6.5g protein, 52g carbohydrates, and 17g fat. It is a source of saturated fat (50% dv), cholesterol (17% dv), sodium (15% dv).
Sweet baked scone flavored with butterscotch chips or chunks
Key Health Benefits of Butterscotch Scone
- Saturated Fat (50% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (611% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1545% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6.5g protein per serving to support satiety and muscle maintenance.
How to Track Butterscotch Scone Nutrition with Gram
Use Gram to log butterscotch scone and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in butterscotch scone?
Butterscotch Scone contains 395 calories per one piece (70g).
How much protein is in butterscotch scone?
Butterscotch Scone provides 6.5g of protein per one piece (70g).
How many carbs are in butterscotch scone?
Butterscotch Scone has 52g of carbohydrates per one piece (70g).
Is butterscotch scone good for tracking nutrition?
Yes. Butterscotch Scone can be logged by calories, macros, and micronutrients in the Gram app.
How should I use butterscotch scone in a meal plan?
Use Butterscotch Scone as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track butterscotch scone and thousands of other foods with the Gram app.