Butterscotch Sundae Nutrition Facts: Calories, Macros & Health Benefits
Summary: Butterscotch Sundae contains 250 calories, 3.8g protein, 35g carbs, and 11g fat per one bowl (200g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one bowl (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250 kcal | 12% |
| Protein | 3.8g | 8% |
| Carbohydrates | 35.0g | 13% |
| Total Fat | 11.0g | 14% |
| Fiber | 0.20g | 1% |
| Sugar | 30.0g | -- |
| Saturated Fat | 6.5g | 32% |
| Cholesterol | 35.0mg | 12% |
| Sodium | 95.0mg | 4% |
| Potassium | 0.80mg | 0% |
| Calcium | 16.0mg | 1% |
| Iron | 180.0mg | 1000% |
| Magnesium | 0.50mg | 0% |
| Zinc | 100.0mg | 909% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.16mcg | 0% |
| Vitamin B6 | 0.15mg | 9% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 6.0mcg | 2% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 0.35mcg | 0% |
| Phosphorus | 85.0mg | 7% |
Is Butterscotch Sundae Good for You?
Butterscotch Sundae provides 250 calories per one bowl (200g) with 3.8g protein, 35g carbohydrates, and 11g fat. It is a source of saturated fat (32% dv), cholesterol (12% dv), iron (1000% dv).
Ice cream sundae drizzled with butterscotch sauce, typically topped with whipped cream, nuts, and a cherry
Key Health Benefits of Butterscotch Sundae
- Saturated Fat (32% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (909% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Butterscotch Sundae Nutrition with Gram
Use Gram to log butterscotch sundae and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in butterscotch sundae?
Butterscotch Sundae contains 250 calories per one bowl (200g).
How much protein is in butterscotch sundae?
Butterscotch Sundae provides 3.8g of protein per one bowl (200g).
How many carbs are in butterscotch sundae?
Butterscotch Sundae has 35g of carbohydrates per one bowl (200g).
Is butterscotch sundae good for tracking nutrition?
Yes. Butterscotch Sundae can be logged by calories, macros, and micronutrients in the Gram app.
How should I use butterscotch sundae in a meal plan?
Use Butterscotch Sundae as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track butterscotch sundae and thousands of other foods with the Gram app.