Buxton Blue Nutrition Facts: Calories, Macros & Health Benefits
Summary: Buxton Blue contains 400 calories, 22g protein, 1.2g carbs, and 33g fat per one wedge (30g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one wedge (30g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 22.0g | 44% |
| Carbohydrates | 1.2g | 0% |
| Total Fat | 33.0g | 42% |
| Sugar | 0.10g | -- |
| Saturated Fat | 21.0g | 105% |
| Cholesterol | 85.0mg | 28% |
| Sodium | 1550.0mg | 67% |
| Calcium | 22.0mg | 2% |
| Iron | 130.0mg | 722% |
| Magnesium | 2.5mg | 1% |
| Zinc | 420.0mg | 3818% |
| Vitamin C | 0.03mg | 0% |
| Vitamin A | 0.40mcg | 0% |
| Vitamin B6 | 1.0mg | 59% |
| Vitamin B12 | 0.15mcg | 6% |
| Folate | 35.0mcg | 9% |
| Vitamin E | 0.70mg | 5% |
| Vitamin K | 1.2mcg | 1% |
| Phosphorus | 250.0mg | 20% |
Is Buxton Blue Good for You?
Buxton Blue provides 400 calories per one wedge (30g) with 22g protein, 1.2g carbohydrates, and 33g fat. It is a source of saturated fat (105% dv), cholesterol (28% dv), sodium (67% dv).
A creamy, tangy British blue cheese from Derbyshire with distinctive blue veining.
Key Health Benefits of Buxton Blue
- Saturated Fat (105% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (67% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (722% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (3818% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 22g protein per serving to support satiety and muscle maintenance.
How to Track Buxton Blue Nutrition with Gram
Use Gram to log buxton blue and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in buxton blue?
Buxton Blue contains 400 calories per one wedge (30g).
How much protein is in buxton blue?
Buxton Blue provides 22g of protein per one wedge (30g).
How many carbs are in buxton blue?
Buxton Blue has 1.2g of carbohydrates per one wedge (30g).
Is buxton blue good for tracking nutrition?
Yes. Buxton Blue can be logged by calories, macros, and micronutrients in the Gram app.
How should I use buxton blue in a meal plan?
Use Buxton Blue as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track buxton blue and thousands of other foods with the Gram app.