Buzz Bar Nutrition Facts: Calories, Macros & Health Benefits
Summary: Buzz Bar contains 320 calories, 3.5g protein, 38g carbs, and 17g fat per one bar (75g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one bar (75g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 320 kcal | 16% |
| Protein | 3.5g | 7% |
| Carbohydrates | 38.0g | 14% |
| Total Fat | 17.0g | 22% |
| Fiber | 0.80g | 3% |
| Sugar | 30.0g | -- |
| Saturated Fat | 11.0g | 55% |
| Cholesterol | 20.0mg | 7% |
| Sodium | 50.0mg | 2% |
| Potassium | 0.30mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 180.0mg | 1000% |
| Magnesium | 0.40mg | 0% |
| Zinc | 80.0mg | 727% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 0.15mg | 9% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 4.0mcg | 1% |
| Vitamin E | 0.30mg | 2% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 50.0mg | 4% |
Is Buzz Bar Good for You?
Buzz Bar provides 320 calories per one bar (75g) with 3.5g protein, 38g carbohydrates, and 17g fat. It is a source of saturated fat (55% dv), iron (1000% dv), zinc (727% dv).
A chocolate-coated ice cream bar, typically featuring vanilla ice cream enrobed in a crisp chocolate shell.
Key Health Benefits of Buzz Bar
- Saturated Fat (55% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (727% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Buzz Bar Nutrition with Gram
Use Gram to log buzz bar and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in buzz bar?
Buzz Bar contains 320 calories per one bar (75g).
How much protein is in buzz bar?
Buzz Bar provides 3.5g of protein per one bar (75g).
How many carbs are in buzz bar?
Buzz Bar has 38g of carbohydrates per one bar (75g).
Is buzz bar good for tracking nutrition?
Yes. Buzz Bar can be logged by calories, macros, and micronutrients in the Gram app.
How should I use buzz bar in a meal plan?
Use Buzz Bar as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track buzz bar and thousands of other foods with the Gram app.