C2 Lemon Green Tea Nutrition Facts: Calories, Macros & Health Benefits
Summary: C2 Lemon Green Tea contains 74 calories, 0.23g protein, 18.4g carbs, and 0g fat per one cup (230g). It is a source of vitamin c.
Nutrition Facts — one cup (230g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 74 kcal | 4% |
| Protein | 0.23g | 0% |
| Carbohydrates | 18.4g | 7% |
| Total Fat | 0.00g | 0% |
| Sugar | 18.4g | -- |
| Sodium | 18.4mg | 1% |
| Potassium | 23.0mg | 0% |
| Calcium | 4.6mg | 0% |
| Iron | 0.05mg | 0% |
| Magnesium | 2.3mg | 1% |
| Zinc | 0.02mg | 0% |
| Vitamin C | 11.5mg | 13% |
| Vitamin B6 | 0.02mg | 1% |
| Folate | 4.6mcg | 1% |
| Vitamin E | 0.05mg | 0% |
| Vitamin K | 1.1mcg | 1% |
| Phosphorus | 2.3mg | 0% |
Is C2 Lemon Green Tea Good for You?
C2 Lemon Green Tea provides 74 calories per one cup (230g) with 0.23g protein, 18.4g carbohydrates, and 0g fat. It is a source of vitamin c (13% dv).
beverage
Key Health Benefits of C2 Lemon Green Tea
- Vitamin C (13% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track C2 Lemon Green Tea Nutrition with Gram
Use Gram to log c2 lemon green tea and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in c2 lemon green tea?
C2 Lemon Green Tea contains 74 calories per one cup (230g).
How much protein is in c2 lemon green tea?
C2 Lemon Green Tea provides 0.23g of protein per one cup (230g).
How many carbs are in c2 lemon green tea?
C2 Lemon Green Tea has 18.4g of carbohydrates per one cup (230g).
Is c2 lemon green tea good for tracking nutrition?
Yes. C2 Lemon Green Tea can be logged by calories, macros, and micronutrients in the Gram app.
How should I use c2 lemon green tea in a meal plan?
Use C2 Lemon Green Tea as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track c2 lemon green tea and thousands of other foods with the Gram app.