C4 Espresso Nutrition Facts: Calories, Macros & Health Benefits
Summary: C4 Espresso contains 77 calories, 0g protein, 15g carbs, and 0g fat per one scoop (7g). It is a source of sodium, potassium, iron.
Nutrition Facts — one scoop (7g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 77 kcal | 4% |
| Protein | 0.00g | 0% |
| Carbohydrates | 15.0g | 5% |
| Total Fat | 0.00g | 0% |
| Sodium | 538.0mg | 23% |
| Potassium | 577.0mg | 12% |
| Iron | 923.0mg | 5128% |
| Vitamin B6 | 231.0mg | 13588% |
| Vitamin B12 | 5.4mcg | 225% |
| Folate | 1046.0mcg | 262% |
| Vitamin K | 9.2mcg | 8% |
Is C4 Espresso Good for You?
C4 Espresso provides 77 calories per one scoop (7g) with 0g protein, 15g carbohydrates, and 0g fat. It is a source of sodium (23% dv), potassium (12% dv), iron (5128% dv).
Espresso-flavored pre-workout supplement powder
Key Health Benefits of C4 Espresso
- Sodium (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Potassium (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (5128% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (13588% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B12 (225% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track C4 Espresso Nutrition with Gram
Use Gram to log c4 espresso and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in c4 espresso?
C4 Espresso contains 77 calories per one scoop (7g).
How much protein is in c4 espresso?
C4 Espresso provides 0g of protein per one scoop (7g).
How many carbs are in c4 espresso?
C4 Espresso has 15g of carbohydrates per one scoop (7g).
Is c4 espresso good for tracking nutrition?
Yes. C4 Espresso can be logged by calories, macros, and micronutrients in the Gram app.
How should I use c4 espresso in a meal plan?
Use C4 Espresso as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track c4 espresso and thousands of other foods with the Gram app.