Ca Phe Nutrition Facts: Calories, Macros & Health Benefits
Summary: Ca Phe contains 200 calories, 5.5g protein, 25g carbs, and 8.5g fat per one cup (150g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one cup (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200 kcal | 10% |
| Protein | 5.5g | 11% |
| Carbohydrates | 25.0g | 9% |
| Total Fat | 8.5g | 11% |
| Sugar | 24.0g | -- |
| Saturated Fat | 4.0g | 20% |
| Cholesterol | 250.0mg | 83% |
| Sodium | 50.0mg | 2% |
| Calcium | 25.0mg | 2% |
| Iron | 250.0mg | 1389% |
| Magnesium | 0.80mg | 0% |
| Zinc | 90.0mg | 818% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.25mcg | 0% |
| Vitamin B6 | 0.30mg | 18% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 25.0mcg | 6% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.50mcg | 0% |
| Phosphorus | 85.0mg | 7% |
Is Ca Phe Good for You?
Ca Phe provides 200 calories per one cup (150g) with 5.5g protein, 25g carbohydrates, and 8.5g fat. It is a source of saturated fat (20% dv), cholesterol (83% dv), iron (1389% dv).
Traditional Hanoi-style whipped egg coffee with rich egg yolk foam over strong robusta coffee and condensed milk
Key Health Benefits of Ca Phe
- Saturated Fat (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (83% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (818% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 5.5g protein per serving to support satiety and muscle maintenance.
How to Track Ca Phe Nutrition with Gram
Use Gram to log ca phe and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in ca phe?
Ca Phe contains 200 calories per one cup (150g).
How much protein is in ca phe?
Ca Phe provides 5.5g of protein per one cup (150g).
How many carbs are in ca phe?
Ca Phe has 25g of carbohydrates per one cup (150g).
Is ca phe good for tracking nutrition?
Yes. Ca Phe can be logged by calories, macros, and micronutrients in the Gram app.
How should I use ca phe in a meal plan?
Use Ca Phe as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track ca phe and thousands of other foods with the Gram app.