Ca Phe Nutrition Facts: Calories, Macros & Health Benefits
Summary: Ca Phe contains 240 calories, 4g protein, 27g carbs, and 12g fat per one scoop (75g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one scoop (75g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240 kcal | 12% |
| Protein | 4.0g | 8% |
| Carbohydrates | 27.0g | 10% |
| Total Fat | 12.0g | 15% |
| Fiber | 0.50g | 2% |
| Sugar | 24.0g | -- |
| Saturated Fat | 7.5g | 38% |
| Cholesterol | 45.0mg | 15% |
| Sodium | 60.0mg | 3% |
| Potassium | 0.60mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 200.0mg | 1111% |
| Magnesium | 0.60mg | 0% |
| Zinc | 100.0mg | 909% |
| Vitamin C | 0.05mg | 0% |
| Vitamin A | 0.20mcg | 0% |
| Vitamin B6 | 0.15mg | 9% |
| Vitamin B12 | 0.06mcg | 2% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 70.0mg | 6% |
Is Ca Phe Good for You?
Ca Phe provides 240 calories per one scoop (75g) with 4g protein, 27g carbohydrates, and 12g fat. It is a source of saturated fat (38% dv), cholesterol (15% dv), iron (1111% dv).
Vietnamese iced coffee ice cream made with robusta coffee and sweetened condensed milk
Key Health Benefits of Ca Phe
- Saturated Fat (38% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (909% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Ca Phe Nutrition with Gram
Use Gram to log ca phe and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in ca phe?
Ca Phe contains 240 calories per one scoop (75g).
How much protein is in ca phe?
Ca Phe provides 4g of protein per one scoop (75g).
How many carbs are in ca phe?
Ca Phe has 27g of carbohydrates per one scoop (75g).
Is ca phe good for tracking nutrition?
Yes. Ca Phe can be logged by calories, macros, and micronutrients in the Gram app.
How should I use ca phe in a meal plan?
Use Ca Phe as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track ca phe and thousands of other foods with the Gram app.