Cabane A Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cabane A contains 420 calories, 4g protein, 58g carbs, and 19g fat per one slice (110g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one slice (110g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 420 kcal | 21% |
| Protein | 4.0g | 8% |
| Carbohydrates | 58.0g | 21% |
| Total Fat | 19.0g | 24% |
| Fiber | 0.50g | 2% |
| Sugar | 40.0g | -- |
| Saturated Fat | 11.0g | 55% |
| Cholesterol | 40.0mg | 13% |
| Sodium | 160.0mg | 7% |
| Calcium | 12.0mg | 1% |
| Iron | 150.0mg | 833% |
| Magnesium | 0.40mg | 0% |
| Zinc | 60.0mg | 545% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.08mcg | 0% |
| Vitamin B6 | 0.50mg | 29% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 10.0mcg | 2% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 90.0mg | 7% |
Is Cabane A Good for You?
Cabane A provides 420 calories per one slice (110g) with 4g protein, 58g carbohydrates, and 19g fat. It is a source of saturated fat (55% dv), cholesterol (13% dv), iron (833% dv).
Classic Quebec sugar shack dessert with a rich maple and brown sugar custard filling in a flaky butter pastry crust
Key Health Benefits of Cabane A
- Saturated Fat (55% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (833% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (545% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (29% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Cabane A Nutrition with Gram
Use Gram to log cabane a and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cabane a?
Cabane A contains 420 calories per one slice (110g).
How much protein is in cabane a?
Cabane A provides 4g of protein per one slice (110g).
How many carbs are in cabane a?
Cabane A has 58g of carbohydrates per one slice (110g).
Is cabane a good for tracking nutrition?
Yes. Cabane A can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cabane a in a meal plan?
Use Cabane A as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track cabane a and thousands of other foods with the Gram app.