Cabane À Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cabane À contains 490 calories, 45g protein, 15g carbs, and 28g fat per one serving (50g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one serving (50g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 490 kcal | 24% |
| Protein | 45.0g | 90% |
| Carbohydrates | 15.0g | 5% |
| Total Fat | 28.0g | 36% |
| Sugar | 12.0g | -- |
| Saturated Fat | 10.0g | 50% |
| Cholesterol | 85.0mg | 28% |
| Sodium | 1200.0mg | 52% |
| Calcium | 20.0mg | 2% |
| Iron | 180.0mg | 1000% |
| Magnesium | 2.0mg | 0% |
| Zinc | 100.0mg | 909% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.10mcg | 4% |
| Vitamin E | 0.30mg | 2% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 5.0mg | 0% |
Is Cabane À Good for You?
Cabane À provides 490 calories per one serving (50g) with 45g protein, 15g carbohydrates, and 28g fat. It is a source of saturated fat (50% dv), cholesterol (28% dv), sodium (52% dv).
Crispy deep-fried pork rinds drizzled with maple syrup, traditional Quebec sugar shack treat
Key Health Benefits of Cabane À
- Saturated Fat (50% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (52% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (909% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 45g protein per serving to support satiety and muscle maintenance.
How to Track Cabane À Nutrition with Gram
Use Gram to log cabane à and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cabane à?
Cabane À contains 490 calories per one serving (50g).
How much protein is in cabane à?
Cabane À provides 45g of protein per one serving (50g).
How many carbs are in cabane à?
Cabane À has 15g of carbohydrates per one serving (50g).
Is cabane à good for tracking nutrition?
Yes. Cabane À can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cabane à in a meal plan?
Use Cabane À as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track cabane à and thousands of other foods with the Gram app.