Cabinet Pudding Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cabinet Pudding contains 290 calories, 5g protein, 45g carbs, and 10g fat per one slice (120g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 290 kcal | 14% |
| Protein | 5.0g | 10% |
| Carbohydrates | 45.0g | 16% |
| Total Fat | 10.0g | 13% |
| Fiber | 1.0g | 4% |
| Sugar | 26.0g | -- |
| Saturated Fat | 5.5g | 28% |
| Cholesterol | 42.0mg | 14% |
| Sodium | 220.0mg | 10% |
| Calcium | 12.0mg | 1% |
| Iron | 140.0mg | 778% |
| Magnesium | 0.40mg | 0% |
| Zinc | 90.0mg | 818% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 0.90mg | 53% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 12.0mcg | 3% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 55.0mg | 4% |
Is Cabinet Pudding Good for You?
Cabinet Pudding provides 290 calories per one slice (120g) with 5g protein, 45g carbohydrates, and 10g fat. It is a source of saturated fat (28% dv), cholesterol (14% dv), sodium (10% dv).
Traditional British steamed pudding made with breadcrumbs, butter, dried fruit and custard
Key Health Benefits of Cabinet Pudding
- Saturated Fat (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (14% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (778% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (818% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Cabinet Pudding Nutrition with Gram
Use Gram to log cabinet pudding and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cabinet pudding?
Cabinet Pudding contains 290 calories per one slice (120g).
How much protein is in cabinet pudding?
Cabinet Pudding provides 5g of protein per one slice (120g).
How many carbs are in cabinet pudding?
Cabinet Pudding has 45g of carbohydrates per one slice (120g).
Is cabinet pudding good for tracking nutrition?
Yes. Cabinet Pudding can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cabinet pudding in a meal plan?
Use Cabinet Pudding as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track cabinet pudding and thousands of other foods with the Gram app.