Cacao Hemp Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cacao Hemp contains 480 calories, 12g protein, 40g carbs, and 28g fat per one piece (25g). It is a source of saturated fat, calcium, iron.
Nutrition Facts — one piece (25g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 480 kcal | 24% |
| Protein | 12.0g | 24% |
| Carbohydrates | 40.0g | 15% |
| Total Fat | 28.0g | 36% |
| Fiber | 12.0g | 43% |
| Sugar | 30.0g | -- |
| Saturated Fat | 10.0g | 50% |
| Sodium | 10.0mg | 0% |
| Potassium | 1.0mg | 0% |
| Calcium | 150.0mg | 12% |
| Iron | 500.0mg | 2778% |
| Magnesium | 3.0mg | 1% |
| Zinc | 300.0mg | 2727% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 2.0mg | 118% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 40.0mcg | 10% |
| Vitamin E | 3.0mg | 20% |
| Phosphorus | 5.0mg | 0% |
Is Cacao Hemp Good for You?
Cacao Hemp provides 480 calories per one piece (25g) with 12g protein, 40g carbohydrates, and 28g fat. It is a source of saturated fat (50% dv), calcium (12% dv), iron (2778% dv).
Raw no-bake energy ball made with dates, cacao powder, and hemp seeds
Key Health Benefits of Cacao Hemp
- Saturated Fat (50% DV): Supports balanced nutrition when included as part of your daily meals.
- Calcium (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (2778% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (2727% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (118% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 12g protein per serving to support satiety and muscle maintenance.
How to Track Cacao Hemp Nutrition with Gram
Use Gram to log cacao hemp and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cacao hemp?
Cacao Hemp contains 480 calories per one piece (25g).
How much protein is in cacao hemp?
Cacao Hemp provides 12g of protein per one piece (25g).
How many carbs are in cacao hemp?
Cacao Hemp has 40g of carbohydrates per one piece (25g).
Is cacao hemp good for tracking nutrition?
Yes. Cacao Hemp can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cacao hemp in a meal plan?
Use Cacao Hemp as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track cacao hemp and thousands of other foods with the Gram app.