Cacao Protein Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cacao Protein contains 86 calories, 8.2g protein, 11g carbs, and 1.7g fat per one glass (350g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one glass (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 86 kcal | 4% |
| Protein | 8.2g | 16% |
| Carbohydrates | 11.0g | 4% |
| Total Fat | 1.7g | 2% |
| Fiber | 1.5g | 5% |
| Sugar | 7.0g | -- |
| Saturated Fat | 1.4g | 7% |
| Cholesterol | 5.0mg | 2% |
| Sodium | 45.0mg | 2% |
| Potassium | 2.5mg | 0% |
| Calcium | 35.0mg | 3% |
| Iron | 210.0mg | 1167% |
| Magnesium | 0.30mg | 0% |
| Zinc | 95.0mg | 864% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 0.40mg | 24% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 12.0mcg | 3% |
| Vitamin E | 0.20mg | 1% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 30.0mg | 2% |
Is Cacao Protein Good for You?
Cacao Protein provides 86 calories per one glass (350g) with 8.2g protein, 11g carbohydrates, and 1.7g fat. It is a source of iron (1167% dv), zinc (864% dv), vitamin b6 (24% dv).
Blended drink with cacao, whey protein, banana, and milk
Key Health Benefits of Cacao Protein
- Iron (1167% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (864% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 8.2g protein per serving to support satiety and muscle maintenance.
How to Track Cacao Protein Nutrition with Gram
Use Gram to log cacao protein and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cacao protein?
Cacao Protein contains 86 calories per one glass (350g).
How much protein is in cacao protein?
Cacao Protein provides 8.2g of protein per one glass (350g).
How many carbs are in cacao protein?
Cacao Protein has 11g of carbohydrates per one glass (350g).
Is cacao protein good for tracking nutrition?
Yes. Cacao Protein can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cacao protein in a meal plan?
Use Cacao Protein as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track cacao protein and thousands of other foods with the Gram app.