Cadbury Boost Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cadbury Boost contains 505 calories, 5.5g protein, 60g carbs, and 27g fat per one bar (48g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one bar (48g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 505 kcal | 25% |
| Protein | 5.5g | 11% |
| Carbohydrates | 60.0g | 22% |
| Total Fat | 27.0g | 35% |
| Fiber | 2.0g | 7% |
| Sugar | 54.0g | -- |
| Saturated Fat | 16.0g | 80% |
| Cholesterol | 15.0mg | 5% |
| Sodium | 155.0mg | 7% |
| Calcium | 40.0mg | 3% |
| Iron | 250.0mg | 1389% |
| Magnesium | 0.80mg | 0% |
| Zinc | 150.0mg | 1364% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.20mcg | 0% |
| Vitamin B6 | 0.50mg | 29% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 10.0mcg | 2% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 20.0mg | 2% |
Is Cadbury Boost Good for You?
Cadbury Boost provides 505 calories per one bar (48g) with 5.5g protein, 60g carbohydrates, and 27g fat. It is a source of saturated fat (80% dv), iron (1389% dv), zinc (1364% dv).
Milk chocolate bar with caramel and biscuit filling
Key Health Benefits of Cadbury Boost
- Saturated Fat (80% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1364% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (29% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 5.5g protein per serving to support satiety and muscle maintenance.
How to Track Cadbury Boost Nutrition with Gram
Use Gram to log cadbury boost and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cadbury boost?
Cadbury Boost contains 505 calories per one bar (48g).
How much protein is in cadbury boost?
Cadbury Boost provides 5.5g of protein per one bar (48g).
How many carbs are in cadbury boost?
Cadbury Boost has 60g of carbohydrates per one bar (48g).
Is cadbury boost good for tracking nutrition?
Yes. Cadbury Boost can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cadbury boost in a meal plan?
Use Cadbury Boost as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track cadbury boost and thousands of other foods with the Gram app.