Cadbury Breakaway Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cadbury Breakaway contains 515 calories, 6g protein, 64g carbs, and 26g fat per one biscuit (19g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one biscuit (19g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 515 kcal | 26% |
| Protein | 6.0g | 12% |
| Carbohydrates | 64.0g | 23% |
| Total Fat | 26.0g | 33% |
| Fiber | 2.2g | 8% |
| Sugar | 42.0g | -- |
| Saturated Fat | 14.0g | 70% |
| Cholesterol | 12.0mg | 4% |
| Sodium | 280.0mg | 12% |
| Calcium | 45.0mg | 3% |
| Iron | 280.0mg | 1556% |
| Magnesium | 1.2mg | 0% |
| Zinc | 220.0mg | 2000% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.25mcg | 0% |
| Vitamin B6 | 0.60mg | 35% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 12.0mcg | 3% |
| Vitamin E | 1.5mg | 10% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 35.0mg | 3% |
Is Cadbury Breakaway Good for You?
Cadbury Breakaway provides 515 calories per one biscuit (19g) with 6g protein, 64g carbohydrates, and 26g fat. It is a source of saturated fat (70% dv), sodium (12% dv), iron (1556% dv).
Milk chocolate coated wafer biscuit bar
Key Health Benefits of Cadbury Breakaway
- Saturated Fat (70% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (2000% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (35% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6g protein per serving to support satiety and muscle maintenance.
How to Track Cadbury Breakaway Nutrition with Gram
Use Gram to log cadbury breakaway and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cadbury breakaway?
Cadbury Breakaway contains 515 calories per one biscuit (19g).
How much protein is in cadbury breakaway?
Cadbury Breakaway provides 6g of protein per one biscuit (19g).
How many carbs are in cadbury breakaway?
Cadbury Breakaway has 64g of carbohydrates per one biscuit (19g).
Is cadbury breakaway good for tracking nutrition?
Yes. Cadbury Breakaway can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cadbury breakaway in a meal plan?
Use Cadbury Breakaway as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track cadbury breakaway and thousands of other foods with the Gram app.