Cadbury Caramel Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cadbury Caramel contains 462 calories, 3.2g protein, 65g carbs, and 20g fat per one egg (40g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one egg (40g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 462 kcal | 23% |
| Protein | 3.2g | 6% |
| Carbohydrates | 65.0g | 24% |
| Total Fat | 20.0g | 26% |
| Fiber | 0.40g | 1% |
| Sugar | 58.0g | -- |
| Saturated Fat | 12.0g | 60% |
| Cholesterol | 12.0mg | 4% |
| Sodium | 140.0mg | 6% |
| Calcium | 28.0mg | 2% |
| Iron | 190.0mg | 1056% |
| Magnesium | 0.90mg | 0% |
| Zinc | 110.0mg | 1000% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 0.20mg | 12% |
| Vitamin B12 | 0.02mcg | 1% |
| Folate | 4.0mcg | 1% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 38.0mg | 3% |
Is Cadbury Caramel Good for You?
Cadbury Caramel provides 462 calories per one egg (40g) with 3.2g protein, 65g carbohydrates, and 20g fat. It is a source of saturated fat (60% dv), iron (1056% dv), zinc (1000% dv).
Milk chocolate egg with a soft caramel centre
Key Health Benefits of Cadbury Caramel
- Saturated Fat (60% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1056% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (12% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Cadbury Caramel Nutrition with Gram
Use Gram to log cadbury caramel and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cadbury caramel?
Cadbury Caramel contains 462 calories per one egg (40g).
How much protein is in cadbury caramel?
Cadbury Caramel provides 3.2g of protein per one egg (40g).
How many carbs are in cadbury caramel?
Cadbury Caramel has 65g of carbohydrates per one egg (40g).
Is cadbury caramel good for tracking nutrition?
Yes. Cadbury Caramel can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cadbury caramel in a meal plan?
Use Cadbury Caramel as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track cadbury caramel and thousands of other foods with the Gram app.