Cadbury Caramilk Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cadbury Caramilk contains 500 calories, 6g protein, 56g carbs, and 30g fat per one bar (50g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one bar (50g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 500 kcal | 25% |
| Protein | 6.0g | 12% |
| Carbohydrates | 56.0g | 20% |
| Total Fat | 30.0g | 38% |
| Fiber | 0.80g | 3% |
| Sugar | 52.0g | -- |
| Saturated Fat | 18.0g | 90% |
| Cholesterol | 20.0mg | 7% |
| Sodium | 150.0mg | 7% |
| Calcium | 40.0mg | 3% |
| Iron | 300.0mg | 1667% |
| Magnesium | 1.2mg | 0% |
| Zinc | 150.0mg | 1364% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.30mcg | 0% |
| Vitamin B6 | 0.40mg | 24% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 1.5mg | 10% |
| Vitamin K | 0.50mcg | 0% |
| Phosphorus | 60.0mg | 5% |
Is Cadbury Caramilk Good for You?
Cadbury Caramilk provides 500 calories per one bar (50g) with 6g protein, 56g carbohydrates, and 30g fat. It is a source of saturated fat (90% dv), iron (1667% dv), zinc (1364% dv).
Milk chocolate bar with a flowing caramel centre
Key Health Benefits of Cadbury Caramilk
- Saturated Fat (90% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1364% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin E (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6g protein per serving to support satiety and muscle maintenance.
How to Track Cadbury Caramilk Nutrition with Gram
Use Gram to log cadbury caramilk and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cadbury caramilk?
Cadbury Caramilk contains 500 calories per one bar (50g).
How much protein is in cadbury caramilk?
Cadbury Caramilk provides 6g of protein per one bar (50g).
How many carbs are in cadbury caramilk?
Cadbury Caramilk has 56g of carbohydrates per one bar (50g).
Is cadbury caramilk good for tracking nutrition?
Yes. Cadbury Caramilk can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cadbury caramilk in a meal plan?
Use Cadbury Caramilk as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track cadbury caramilk and thousands of other foods with the Gram app.