Cadbury Chomp Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cadbury Chomp contains 485 calories, 3.5g protein, 68g carbs, and 21g fat per one bar (23g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one bar (23g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 485 kcal | 24% |
| Protein | 3.5g | 7% |
| Carbohydrates | 68.0g | 25% |
| Total Fat | 21.0g | 27% |
| Fiber | 0.80g | 3% |
| Sugar | 58.0g | -- |
| Saturated Fat | 12.5g | 62% |
| Cholesterol | 15.0mg | 5% |
| Sodium | 150.0mg | 7% |
| Potassium | 0.50mg | 0% |
| Calcium | 30.0mg | 2% |
| Iron | 250.0mg | 1389% |
| Magnesium | 1.2mg | 0% |
| Zinc | 140.0mg | 1273% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.25mcg | 0% |
| Vitamin B6 | 0.30mg | 18% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 60.0mg | 5% |
Is Cadbury Chomp Good for You?
Cadbury Chomp provides 485 calories per one bar (23g) with 3.5g protein, 68g carbohydrates, and 21g fat. It is a source of saturated fat (62% dv), iron (1389% dv), zinc (1273% dv).
Small milk chocolate bar with a chewy caramel centre
Key Health Benefits of Cadbury Chomp
- Saturated Fat (62% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1273% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Cadbury Chomp Nutrition with Gram
Use Gram to log cadbury chomp and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cadbury chomp?
Cadbury Chomp contains 485 calories per one bar (23g).
How much protein is in cadbury chomp?
Cadbury Chomp provides 3.5g of protein per one bar (23g).
How many carbs are in cadbury chomp?
Cadbury Chomp has 68g of carbohydrates per one bar (23g).
Is cadbury chomp good for tracking nutrition?
Yes. Cadbury Chomp can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cadbury chomp in a meal plan?
Use Cadbury Chomp as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track cadbury chomp and thousands of other foods with the Gram app.