Cadbury Creme Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cadbury Creme contains 210 calories, 3.8g protein, 32g carbs, and 7.5g fat per one cup (200g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one cup (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 10% |
| Protein | 3.8g | 8% |
| Carbohydrates | 32.0g | 12% |
| Total Fat | 7.5g | 10% |
| Fiber | 0.30g | 1% |
| Sugar | 27.0g | -- |
| Saturated Fat | 4.8g | 24% |
| Cholesterol | 20.0mg | 7% |
| Sodium | 90.0mg | 4% |
| Potassium | 0.50mg | 0% |
| Calcium | 15.0mg | 1% |
| Iron | 170.0mg | 944% |
| Magnesium | 0.40mg | 0% |
| Zinc | 100.0mg | 909% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 0.15mg | 9% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 6.0mcg | 2% |
| Vitamin E | 0.30mg | 2% |
| Vitamin K | 0.35mcg | 0% |
| Phosphorus | 40.0mg | 3% |
Is Cadbury Creme Good for You?
Cadbury Creme provides 210 calories per one cup (200g) with 3.8g protein, 32g carbohydrates, and 7.5g fat. It is a source of saturated fat (24% dv), iron (944% dv), zinc (909% dv).
McDonald’s McFlurry blended with Cadbury Creme Egg pieces and fondant sauce, a seasonal dessert offering.
Key Health Benefits of Cadbury Creme
- Saturated Fat (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (944% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (909% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Cadbury Creme Nutrition with Gram
Use Gram to log cadbury creme and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cadbury creme?
Cadbury Creme contains 210 calories per one cup (200g).
How much protein is in cadbury creme?
Cadbury Creme provides 3.8g of protein per one cup (200g).
How many carbs are in cadbury creme?
Cadbury Creme has 32g of carbohydrates per one cup (200g).
Is cadbury creme good for tracking nutrition?
Yes. Cadbury Creme can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cadbury creme in a meal plan?
Use Cadbury Creme as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track cadbury creme and thousands of other foods with the Gram app.