Cadbury Creme Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cadbury Creme contains 445 calories, 3.6g protein, 67.9g carbs, and 17.9g fat per one piece (39g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one piece (39g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 445 kcal | 22% |
| Protein | 3.6g | 7% |
| Carbohydrates | 67.9g | 25% |
| Total Fat | 17.9g | 23% |
| Fiber | 0.50g | 2% |
| Sugar | 60.5g | -- |
| Saturated Fat | 10.3g | 52% |
| Cholesterol | 10.0mg | 3% |
| Sodium | 80.0mg | 3% |
| Calcium | 18.0mg | 1% |
| Iron | 140.0mg | 778% |
| Magnesium | 0.50mg | 0% |
| Zinc | 65.0mg | 591% |
| Vitamin C | 0.03mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 0.20mg | 12% |
| Vitamin B12 | 0.02mcg | 1% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 15.0mg | 1% |
Is Cadbury Creme Good for You?
Cadbury Creme provides 445 calories per one piece (39g) with 3.6g protein, 67.9g carbohydrates, and 17.9g fat. It is a source of saturated fat (52% dv), iron (778% dv), zinc (591% dv).
Cadbury Creme Egg is a chocolate egg filled with a sweet fondant centre resembling egg yolk and white, popular during Easter.
Key Health Benefits of Cadbury Creme
- Saturated Fat (52% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (778% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (591% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (12% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Cadbury Creme Nutrition with Gram
Use Gram to log cadbury creme and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cadbury creme?
Cadbury Creme contains 445 calories per one piece (39g).
How much protein is in cadbury creme?
Cadbury Creme provides 3.6g of protein per one piece (39g).
How many carbs are in cadbury creme?
Cadbury Creme has 67.9g of carbohydrates per one piece (39g).
Is cadbury creme good for tracking nutrition?
Yes. Cadbury Creme can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cadbury creme in a meal plan?
Use Cadbury Creme as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track cadbury creme and thousands of other foods with the Gram app.