Cadbury Curly Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cadbury Curly contains 470 calories, 2.5g protein, 71g carbs, and 18g fat per one bar (26g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one bar (26g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 470 kcal | 24% |
| Protein | 2.5g | 5% |
| Carbohydrates | 71.0g | 26% |
| Total Fat | 18.0g | 23% |
| Fiber | 0.50g | 2% |
| Sugar | 62.0g | -- |
| Saturated Fat | 11.0g | 55% |
| Cholesterol | 14.0mg | 5% |
| Sodium | 170.0mg | 7% |
| Potassium | 0.50mg | 0% |
| Calcium | 28.0mg | 2% |
| Iron | 220.0mg | 1222% |
| Magnesium | 1.0mg | 0% |
| Zinc | 110.0mg | 1000% |
| Vitamin C | 0.06mg | 0% |
| Vitamin A | 0.22mcg | 0% |
| Vitamin B6 | 0.25mg | 15% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 6.0mcg | 2% |
| Vitamin E | 0.90mg | 6% |
| Vitamin K | 0.18mcg | 0% |
| Phosphorus | 55.0mg | 4% |
Is Cadbury Curly Good for You?
Cadbury Curly provides 470 calories per one bar (26g) with 2.5g protein, 71g carbohydrates, and 18g fat. It is a source of saturated fat (55% dv), iron (1222% dv), zinc (1000% dv).
Ladder-shaped chewy caramel strip covered in milk chocolate
Key Health Benefits of Cadbury Curly
- Saturated Fat (55% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (15% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Cadbury Curly Nutrition with Gram
Use Gram to log cadbury curly and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cadbury curly?
Cadbury Curly contains 470 calories per one bar (26g).
How much protein is in cadbury curly?
Cadbury Curly provides 2.5g of protein per one bar (26g).
How many carbs are in cadbury curly?
Cadbury Curly has 71g of carbohydrates per one bar (26g).
Is cadbury curly good for tracking nutrition?
Yes. Cadbury Curly can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cadbury curly in a meal plan?
Use Cadbury Curly as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track cadbury curly and thousands of other foods with the Gram app.