Cadbury Double Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cadbury Double contains 465 calories, 3.6g protein, 67g carbs, and 19g fat per one bar (54g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one bar (54g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 465 kcal | 23% |
| Protein | 3.6g | 7% |
| Carbohydrates | 67.0g | 24% |
| Total Fat | 19.0g | 24% |
| Fiber | 2.0g | 7% |
| Sugar | 56.0g | -- |
| Saturated Fat | 11.0g | 55% |
| Cholesterol | 10.0mg | 3% |
| Sodium | 180.0mg | 8% |
| Calcium | 25.0mg | 2% |
| Iron | 200.0mg | 1111% |
| Magnesium | 0.80mg | 0% |
| Zinc | 90.0mg | 818% |
| Vitamin C | 0.05mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 0.80mg | 47% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 10.0mcg | 2% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 40.0mg | 3% |
Is Cadbury Double Good for You?
Cadbury Double provides 465 calories per one bar (54g) with 3.6g protein, 67g carbohydrates, and 19g fat. It is a source of saturated fat (55% dv), iron (1111% dv), zinc (818% dv).
Milk chocolate bar with soft nougat and crunchy cereal top layer
Key Health Benefits of Cadbury Double
- Saturated Fat (55% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (818% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (47% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Cadbury Double Nutrition with Gram
Use Gram to log cadbury double and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cadbury double?
Cadbury Double contains 465 calories per one bar (54g).
How much protein is in cadbury double?
Cadbury Double provides 3.6g of protein per one bar (54g).
How many carbs are in cadbury double?
Cadbury Double has 67g of carbohydrates per one bar (54g).
Is cadbury double good for tracking nutrition?
Yes. Cadbury Double can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cadbury double in a meal plan?
Use Cadbury Double as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track cadbury double and thousands of other foods with the Gram app.