Cadbury Dream Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cadbury Dream contains 560 calories, 6g protein, 53g carbs, and 34g fat per one bar (45g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one bar (45g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 560 kcal | 28% |
| Protein | 6.0g | 12% |
| Carbohydrates | 53.0g | 19% |
| Total Fat | 34.0g | 44% |
| Sugar | 53.0g | -- |
| Saturated Fat | 21.0g | 105% |
| Cholesterol | 28.0mg | 9% |
| Sodium | 110.0mg | 5% |
| Calcium | 12.0mg | 1% |
| Iron | 280.0mg | 1556% |
| Magnesium | 1.2mg | 0% |
| Zinc | 200.0mg | 1818% |
| Vitamin C | 0.06mg | 0% |
| Vitamin A | 0.32mcg | 0% |
| Vitamin B6 | 0.20mg | 12% |
| Vitamin B12 | 0.08mcg | 3% |
| Folate | 6.0mcg | 2% |
| Vitamin E | 1.8mg | 12% |
| Vitamin K | 0.50mcg | 0% |
| Phosphorus | 75.0mg | 6% |
Is Cadbury Dream Good for You?
Cadbury Dream provides 560 calories per one bar (45g) with 6g protein, 53g carbohydrates, and 34g fat. It is a source of saturated fat (105% dv), iron (1556% dv), zinc (1818% dv).
Cadbury white chocolate bar made with cocoa butter and milk solids
Key Health Benefits of Cadbury Dream
- Saturated Fat (105% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1818% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin E (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6g protein per serving to support satiety and muscle maintenance.
How to Track Cadbury Dream Nutrition with Gram
Use Gram to log cadbury dream and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cadbury dream?
Cadbury Dream contains 560 calories per one bar (45g).
How much protein is in cadbury dream?
Cadbury Dream provides 6g of protein per one bar (45g).
How many carbs are in cadbury dream?
Cadbury Dream has 53g of carbohydrates per one bar (45g).
Is cadbury dream good for tracking nutrition?
Yes. Cadbury Dream can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cadbury dream in a meal plan?
Use Cadbury Dream as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track cadbury dream and thousands of other foods with the Gram app.