Cadbury Drinking Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cadbury Drinking contains 390 calories, 5.5g protein, 82g carbs, and 4g fat per 3 tablespoons (18g). It is a source of saturated fat, sodium, calcium.
Nutrition Facts — 3 tablespoons (18g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 390 kcal | 20% |
| Protein | 5.5g | 11% |
| Carbohydrates | 82.0g | 30% |
| Total Fat | 4.0g | 5% |
| Fiber | 6.0g | 21% |
| Sugar | 78.0g | -- |
| Saturated Fat | 2.5g | 12% |
| Cholesterol | 5.0mg | 2% |
| Sodium | 300.0mg | 13% |
| Calcium | 140.0mg | 11% |
| Iron | 900.0mg | 5000% |
| Magnesium | 2.0mg | 0% |
| Zinc | 400.0mg | 3636% |
| Vitamin C | 0.05mg | 0% |
| Vitamin A | 0.25mcg | 0% |
| Vitamin B6 | 1.0mg | 59% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 15.0mcg | 4% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 30.0mg | 2% |
Is Cadbury Drinking Good for You?
Cadbury Drinking provides 390 calories per 3 tablespoons (18g) with 5.5g protein, 82g carbohydrates, and 4g fat. It is a source of saturated fat (12% dv), sodium (13% dv), calcium (11% dv).
Sweetened cocoa powder mix for making hot chocolate drinks
Key Health Benefits of Cadbury Drinking
- Saturated Fat (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Calcium (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (5000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (3636% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 5.5g protein per serving to support satiety and muscle maintenance.
How to Track Cadbury Drinking Nutrition with Gram
Use Gram to log cadbury drinking and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cadbury drinking?
Cadbury Drinking contains 390 calories per 3 tablespoons (18g).
How much protein is in cadbury drinking?
Cadbury Drinking provides 5.5g of protein per 3 tablespoons (18g).
How many carbs are in cadbury drinking?
Cadbury Drinking has 82g of carbohydrates per 3 tablespoons (18g).
Is cadbury drinking good for tracking nutrition?
Yes. Cadbury Drinking can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cadbury drinking in a meal plan?
Use Cadbury Drinking as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track cadbury drinking and thousands of other foods with the Gram app.