Cadbury Fingers Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cadbury Fingers contains 505 calories, 6g protein, 63g carbs, and 25g fat per 4 fingerss (28g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — 4 fingerss (28g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 505 kcal | 25% |
| Protein | 6.0g | 12% |
| Carbohydrates | 63.0g | 23% |
| Total Fat | 25.0g | 32% |
| Fiber | 2.0g | 7% |
| Sugar | 38.0g | -- |
| Saturated Fat | 14.0g | 70% |
| Cholesterol | 12.0mg | 4% |
| Sodium | 220.0mg | 10% |
| Calcium | 40.0mg | 3% |
| Iron | 250.0mg | 1389% |
| Magnesium | 1.1mg | 0% |
| Zinc | 200.0mg | 1818% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.25mcg | 0% |
| Vitamin B6 | 1.0mg | 59% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 12.0mcg | 3% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 55.0mg | 4% |
Is Cadbury Fingers Good for You?
Cadbury Fingers provides 505 calories per 4 fingerss (28g) with 6g protein, 63g carbohydrates, and 25g fat. It is a source of saturated fat (70% dv), sodium (10% dv), iron (1389% dv).
Crisp biscuit sticks coated in milk chocolate
Key Health Benefits of Cadbury Fingers
- Saturated Fat (70% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1818% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (59% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6g protein per serving to support satiety and muscle maintenance.
How to Track Cadbury Fingers Nutrition with Gram
Use Gram to log cadbury fingers and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cadbury fingers?
Cadbury Fingers contains 505 calories per 4 fingerss (28g).
How much protein is in cadbury fingers?
Cadbury Fingers provides 6g of protein per 4 fingerss (28g).
How many carbs are in cadbury fingers?
Cadbury Fingers has 63g of carbohydrates per 4 fingerss (28g).
Is cadbury fingers good for tracking nutrition?
Yes. Cadbury Fingers can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cadbury fingers in a meal plan?
Use Cadbury Fingers as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track cadbury fingers and thousands of other foods with the Gram app.