Cadbury Instant Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cadbury Instant contains 55 calories, 1.8g protein, 9.5g carbs, and 1.2g fat per one cup (250g). It is a source of iron, zinc.
Nutrition Facts — one cup (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 55 kcal | 3% |
| Protein | 1.8g | 4% |
| Carbohydrates | 9.5g | 3% |
| Total Fat | 1.2g | 2% |
| Fiber | 0.40g | 1% |
| Sugar | 8.0g | -- |
| Saturated Fat | 0.70g | 3% |
| Cholesterol | 2.0mg | 1% |
| Sodium | 45.0mg | 2% |
| Calcium | 15.0mg | 1% |
| Iron | 120.0mg | 667% |
| Magnesium | 0.30mg | 0% |
| Zinc | 70.0mg | 636% |
| Vitamin C | 0.02mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.02mcg | 1% |
| Folate | 3.0mcg | 1% |
| Vitamin E | 0.10mg | 1% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 10.0mg | 1% |
Is Cadbury Instant Good for You?
Cadbury Instant provides 55 calories per one cup (250g) with 1.8g protein, 9.5g carbohydrates, and 1.2g fat. It is a source of iron (667% dv), zinc (636% dv).
Sweet hot cocoa drink prepared from instant powder with water
Key Health Benefits of Cadbury Instant
- Iron (667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (636% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Cadbury Instant Nutrition with Gram
Use Gram to log cadbury instant and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cadbury instant?
Cadbury Instant contains 55 calories per one cup (250g).
How much protein is in cadbury instant?
Cadbury Instant provides 1.8g of protein per one cup (250g).
How many carbs are in cadbury instant?
Cadbury Instant has 9.5g of carbohydrates per one cup (250g).
Is cadbury instant good for tracking nutrition?
Yes. Cadbury Instant can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cadbury instant in a meal plan?
Use Cadbury Instant as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track cadbury instant and thousands of other foods with the Gram app.