Cadbury Marble Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cadbury Marble contains 535 calories, 7.2g protein, 52g carbs, and 32g fat per 4 squaress (25g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — 4 squaress (25g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 535 kcal | 27% |
| Protein | 7.2g | 14% |
| Carbohydrates | 52.0g | 19% |
| Total Fat | 32.0g | 41% |
| Fiber | 1.8g | 6% |
| Sugar | 50.0g | -- |
| Saturated Fat | 19.0g | 95% |
| Cholesterol | 16.0mg | 5% |
| Sodium | 65.0mg | 3% |
| Potassium | 0.20mg | 0% |
| Calcium | 75.0mg | 6% |
| Iron | 410.0mg | 2278% |
| Magnesium | 1.4mg | 0% |
| Zinc | 190.0mg | 1727% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.25mcg | 0% |
| Vitamin B6 | 0.35mg | 21% |
| Vitamin B12 | 0.06mcg | 2% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 2.5mg | 17% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 30.0mg | 2% |
Is Cadbury Marble Good for You?
Cadbury Marble provides 535 calories per 4 squaress (25g) with 7.2g protein, 52g carbohydrates, and 32g fat. It is a source of saturated fat (95% dv), iron (2278% dv), zinc (1727% dv).
Marbled milk and white chocolate bar with hazelnut praline
Key Health Benefits of Cadbury Marble
- Saturated Fat (95% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (2278% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1727% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (21% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin E (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 7.2g protein per serving to support satiety and muscle maintenance.
How to Track Cadbury Marble Nutrition with Gram
Use Gram to log cadbury marble and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cadbury marble?
Cadbury Marble contains 535 calories per 4 squaress (25g).
How much protein is in cadbury marble?
Cadbury Marble provides 7.2g of protein per 4 squaress (25g).
How many carbs are in cadbury marble?
Cadbury Marble has 52g of carbohydrates per 4 squaress (25g).
Is cadbury marble good for tracking nutrition?
Yes. Cadbury Marble can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cadbury marble in a meal plan?
Use Cadbury Marble as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track cadbury marble and thousands of other foods with the Gram app.