Cadbury Mini Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cadbury Mini contains 480 calories, 5.5g protein, 65g carbs, and 22g fat per 9 pieces (40g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — 9 pieces (40g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 480 kcal | 24% |
| Protein | 5.5g | 11% |
| Carbohydrates | 65.0g | 24% |
| Total Fat | 22.0g | 28% |
| Fiber | 1.2g | 4% |
| Sugar | 58.0g | -- |
| Saturated Fat | 13.5g | 68% |
| Cholesterol | 12.0mg | 4% |
| Sodium | 85.0mg | 4% |
| Calcium | 28.0mg | 2% |
| Iron | 200.0mg | 1111% |
| Magnesium | 0.80mg | 0% |
| Zinc | 95.0mg | 864% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 0.30mg | 18% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 20.0mg | 2% |
Is Cadbury Mini Good for You?
Cadbury Mini provides 480 calories per 9 pieces (40g) with 5.5g protein, 65g carbohydrates, and 22g fat. It is a source of saturated fat (68% dv), iron (1111% dv), zinc (864% dv).
Cadbury Mini Eggs are small candy-coated milk chocolate eggs with a crisp sugar shell, popular during Easter season.
Key Health Benefits of Cadbury Mini
- Saturated Fat (68% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (864% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 5.5g protein per serving to support satiety and muscle maintenance.
How to Track Cadbury Mini Nutrition with Gram
Use Gram to log cadbury mini and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cadbury mini?
Cadbury Mini contains 480 calories per 9 pieces (40g).
How much protein is in cadbury mini?
Cadbury Mini provides 5.5g of protein per 9 pieces (40g).
How many carbs are in cadbury mini?
Cadbury Mini has 65g of carbohydrates per 9 pieces (40g).
Is cadbury mini good for tracking nutrition?
Yes. Cadbury Mini can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cadbury mini in a meal plan?
Use Cadbury Mini as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track cadbury mini and thousands of other foods with the Gram app.