Cadbury Picnic Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cadbury Picnic contains 495 calories, 7.5g protein, 56g carbs, and 25g fat per one bar (46g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one bar (46g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 495 kcal | 25% |
| Protein | 7.5g | 15% |
| Carbohydrates | 56.0g | 20% |
| Total Fat | 25.0g | 32% |
| Fiber | 3.0g | 11% |
| Sugar | 48.0g | -- |
| Saturated Fat | 13.0g | 65% |
| Cholesterol | 8.0mg | 3% |
| Sodium | 170.0mg | 7% |
| Calcium | 35.0mg | 3% |
| Iron | 280.0mg | 1556% |
| Magnesium | 0.90mg | 0% |
| Zinc | 140.0mg | 1273% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.20mcg | 0% |
| Vitamin B6 | 0.80mg | 47% |
| Vitamin B12 | 0.08mcg | 3% |
| Folate | 12.0mcg | 3% |
| Vitamin E | 2.0mg | 13% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 25.0mg | 2% |
Is Cadbury Picnic Good for You?
Cadbury Picnic provides 495 calories per one bar (46g) with 7.5g protein, 56g carbohydrates, and 25g fat. It is a source of saturated fat (65% dv), iron (1556% dv), zinc (1273% dv).
Milk chocolate bar with peanuts, caramel, wafer and puffed rice
Key Health Benefits of Cadbury Picnic
- Saturated Fat (65% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1273% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (47% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin E (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 7.5g protein per serving to support satiety and muscle maintenance.
How to Track Cadbury Picnic Nutrition with Gram
Use Gram to log cadbury picnic and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cadbury picnic?
Cadbury Picnic contains 495 calories per one bar (46g).
How much protein is in cadbury picnic?
Cadbury Picnic provides 7.5g of protein per one bar (46g).
How many carbs are in cadbury picnic?
Cadbury Picnic has 56g of carbohydrates per one bar (46g).
Is cadbury picnic good for tracking nutrition?
Yes. Cadbury Picnic can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cadbury picnic in a meal plan?
Use Cadbury Picnic as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track cadbury picnic and thousands of other foods with the Gram app.