Cadbury Time Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cadbury Time contains 534 calories, 5.5g protein, 59g carbs, and 29.5g fat per one bar (21g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one bar (21g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 534 kcal | 27% |
| Protein | 5.5g | 11% |
| Carbohydrates | 59.0g | 21% |
| Total Fat | 29.5g | 38% |
| Fiber | 2.5g | 9% |
| Sugar | 52.0g | -- |
| Saturated Fat | 17.0g | 85% |
| Cholesterol | 12.0mg | 4% |
| Sodium | 220.0mg | 10% |
| Calcium | 40.0mg | 3% |
| Iron | 280.0mg | 1556% |
| Magnesium | 0.90mg | 0% |
| Zinc | 140.0mg | 1273% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 0.60mg | 35% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 12.0mcg | 3% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 50.0mg | 4% |
Is Cadbury Time Good for You?
Cadbury Time provides 534 calories per one bar (21g) with 5.5g protein, 59g carbohydrates, and 29.5g fat. It is a source of saturated fat (85% dv), sodium (10% dv), iron (1556% dv).
Crispy wafer bar covered in Cadbury milk chocolate
Key Health Benefits of Cadbury Time
- Saturated Fat (85% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1273% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (35% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 5.5g protein per serving to support satiety and muscle maintenance.
How to Track Cadbury Time Nutrition with Gram
Use Gram to log cadbury time and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cadbury time?
Cadbury Time contains 534 calories per one bar (21g).
How much protein is in cadbury time?
Cadbury Time provides 5.5g of protein per one bar (21g).
How many carbs are in cadbury time?
Cadbury Time has 59g of carbohydrates per one bar (21g).
Is cadbury time good for tracking nutrition?
Yes. Cadbury Time can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cadbury time in a meal plan?
Use Cadbury Time as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track cadbury time and thousands of other foods with the Gram app.