Cadbury Top Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cadbury Top contains 528 calories, 7.5g protein, 56g carbs, and 29g fat per one bar (50g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one bar (50g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 528 kcal | 26% |
| Protein | 7.5g | 15% |
| Carbohydrates | 56.0g | 20% |
| Total Fat | 29.0g | 37% |
| Fiber | 0.70g | 2% |
| Sugar | 52.0g | -- |
| Saturated Fat | 17.5g | 88% |
| Cholesterol | 18.0mg | 6% |
| Sodium | 90.0mg | 4% |
| Calcium | 35.0mg | 3% |
| Iron | 300.0mg | 1667% |
| Magnesium | 1.2mg | 0% |
| Zinc | 220.0mg | 2000% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.25mcg | 0% |
| Vitamin B6 | 0.40mg | 24% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 20.0mg | 2% |
Is Cadbury Top Good for You?
Cadbury Top provides 528 calories per one bar (50g) with 7.5g protein, 56g carbohydrates, and 29g fat. It is a source of saturated fat (88% dv), iron (1667% dv), zinc (2000% dv).
Milk chocolate bar topped with a layer of white chocolate
Key Health Benefits of Cadbury Top
- Saturated Fat (88% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (2000% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 7.5g protein per serving to support satiety and muscle maintenance.
How to Track Cadbury Top Nutrition with Gram
Use Gram to log cadbury top and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cadbury top?
Cadbury Top contains 528 calories per one bar (50g).
How much protein is in cadbury top?
Cadbury Top provides 7.5g of protein per one bar (50g).
How many carbs are in cadbury top?
Cadbury Top has 56g of carbohydrates per one bar (50g).
Is cadbury top good for tracking nutrition?
Yes. Cadbury Top can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cadbury top in a meal plan?
Use Cadbury Top as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track cadbury top and thousands of other foods with the Gram app.