Caesar Cocktail Nutrition Facts: Calories, Macros & Health Benefits
Summary: Caesar Cocktail contains 95 calories, 2g protein, 10g carbs, and 3g fat per one glass (350g). It is a source of sodium, iron, zinc.
Nutrition Facts — one glass (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 95 kcal | 5% |
| Protein | 2.0g | 4% |
| Carbohydrates | 10.0g | 4% |
| Total Fat | 3.0g | 4% |
| Fiber | 0.80g | 3% |
| Sugar | 3.5g | -- |
| Saturated Fat | 0.80g | 4% |
| Cholesterol | 8.0mg | 3% |
| Sodium | 380.0mg | 17% |
| Potassium | 8.0mg | 0% |
| Calcium | 12.0mg | 1% |
| Iron | 160.0mg | 889% |
| Magnesium | 0.20mg | 0% |
| Zinc | 45.0mg | 409% |
| Vitamin C | 0.05mg | 0% |
| Vitamin A | 0.04mcg | 0% |
| Vitamin B6 | 0.70mg | 41% |
| Vitamin B12 | 0.08mcg | 3% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 25.0mg | 2% |
Is Caesar Cocktail Good for You?
Caesar Cocktail provides 95 calories per one glass (350g) with 2g protein, 10g carbohydrates, and 3g fat. It is a source of sodium (17% dv), iron (889% dv), zinc (409% dv).
Indulgent Canadian Caesar cocktail topped with fried potato perogies as a garnish
Key Health Benefits of Caesar Cocktail
- Sodium (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (889% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (409% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (41% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Caesar Cocktail Nutrition with Gram
Use Gram to log caesar cocktail and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in caesar cocktail?
Caesar Cocktail contains 95 calories per one glass (350g).
How much protein is in caesar cocktail?
Caesar Cocktail provides 2g of protein per one glass (350g).
How many carbs are in caesar cocktail?
Caesar Cocktail has 10g of carbohydrates per one glass (350g).
Is caesar cocktail good for tracking nutrition?
Yes. Caesar Cocktail can be logged by calories, macros, and micronutrients in the Gram app.
How should I use caesar cocktail in a meal plan?
Use Caesar Cocktail as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track caesar cocktail and thousands of other foods with the Gram app.