Caesar Poutine Nutrition Facts: Calories, Macros & Health Benefits
Summary: Caesar Poutine contains 360 calories, 10g protein, 27g carbs, and 25g fat per one bowl (350g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one bowl (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 360 kcal | 18% |
| Protein | 10.0g | 20% |
| Carbohydrates | 27.0g | 10% |
| Total Fat | 25.0g | 32% |
| Fiber | 2.3g | 8% |
| Sugar | 1.0g | -- |
| Saturated Fat | 7.0g | 35% |
| Cholesterol | 25.0mg | 8% |
| Sodium | 500.0mg | 22% |
| Potassium | 2.0mg | 0% |
| Calcium | 25.0mg | 2% |
| Iron | 350.0mg | 1944% |
| Magnesium | 1.0mg | 0% |
| Zinc | 140.0mg | 1273% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 3.0mg | 176% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 1.5mg | 10% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 50.0mg | 4% |
Is Caesar Poutine Good for You?
Caesar Poutine provides 360 calories per one bowl (350g) with 10g protein, 27g carbohydrates, and 25g fat. It is a source of saturated fat (35% dv), sodium (22% dv), iron (1944% dv).
Crispy french fries topped with cheese curds and creamy Caesar dressing, often garnished with romaine and Parmesan.
Key Health Benefits of Caesar Poutine
- Saturated Fat (35% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1944% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1273% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (176% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 10g protein per serving to support satiety and muscle maintenance.
How to Track Caesar Poutine Nutrition with Gram
Use Gram to log caesar poutine and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in caesar poutine?
Caesar Poutine contains 360 calories per one bowl (350g).
How much protein is in caesar poutine?
Caesar Poutine provides 10g of protein per one bowl (350g).
How many carbs are in caesar poutine?
Caesar Poutine has 27g of carbohydrates per one bowl (350g).
Is caesar poutine good for tracking nutrition?
Yes. Caesar Poutine can be logged by calories, macros, and micronutrients in the Gram app.
How should I use caesar poutine in a meal plan?
Use Caesar Poutine as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track caesar poutine and thousands of other foods with the Gram app.