Caesar With Nutrition Facts: Calories, Macros & Health Benefits
Summary: Caesar With contains 76 calories, 2.7g protein, 4g carbs, and 1.4g fat per one glass (270g). It is a source of sodium, iron, zinc.
Nutrition Facts — one glass (270g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 76 kcal | 4% |
| Protein | 2.7g | 5% |
| Carbohydrates | 4.0g | 1% |
| Total Fat | 1.4g | 2% |
| Fiber | 0.20g | 1% |
| Sugar | 3.0g | -- |
| Saturated Fat | 0.20g | 1% |
| Cholesterol | 5.0mg | 2% |
| Sodium | 490.0mg | 21% |
| Potassium | 4.0mg | 0% |
| Calcium | 8.0mg | 1% |
| Iron | 110.0mg | 611% |
| Magnesium | 0.30mg | 0% |
| Zinc | 35.0mg | 318% |
| Vitamin C | 0.03mg | 0% |
| Vitamin A | 0.04mcg | 0% |
| Vitamin B6 | 0.80mg | 47% |
| Vitamin B12 | 0.08mcg | 3% |
| Folate | 12.0mcg | 3% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 0.80mcg | 1% |
| Phosphorus | 15.0mg | 1% |
Is Caesar With Good for You?
Caesar With provides 76 calories per one glass (270g) with 2.7g protein, 4g carbohydrates, and 1.4g fat. It is a source of sodium (21% dv), iron (611% dv), zinc (318% dv).
Canadian Caesar cocktail topped with a rolled smoked salmon garnish
Key Health Benefits of Caesar With
- Sodium (21% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (611% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (318% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (47% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Caesar With Nutrition with Gram
Use Gram to log caesar with and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in caesar with?
Caesar With contains 76 calories per one glass (270g).
How much protein is in caesar with?
Caesar With provides 2.7g of protein per one glass (270g).
How many carbs are in caesar with?
Caesar With has 4g of carbohydrates per one glass (270g).
Is caesar with good for tracking nutrition?
Yes. Caesar With can be logged by calories, macros, and micronutrients in the Gram app.
How should I use caesar with in a meal plan?
Use Caesar With as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track caesar with and thousands of other foods with the Gram app.