Café Bombón Nutrition Facts: Calories, Macros & Health Benefits
Summary: Café Bombón contains 120 calories, 2.6g protein, 22.5g carbs, and 2.8g fat per one glass (120g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one glass (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 kcal | 6% |
| Protein | 2.6g | 5% |
| Carbohydrates | 22.5g | 8% |
| Total Fat | 2.8g | 4% |
| Sugar | 21.0g | -- |
| Saturated Fat | 1.7g | 8% |
| Cholesterol | 10.0mg | 3% |
| Sodium | 40.0mg | 2% |
| Potassium | 0.50mg | 0% |
| Calcium | 12.0mg | 1% |
| Iron | 110.0mg | 611% |
| Magnesium | 0.30mg | 0% |
| Zinc | 65.0mg | 591% |
| Vitamin C | 0.02mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 0.30mg | 18% |
| Vitamin B12 | 0.02mcg | 1% |
| Folate | 3.0mcg | 1% |
| Vitamin E | 0.04mg | 0% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 22.0mg | 2% |
Is Café Bombón Good for You?
Café Bombón provides 120 calories per one glass (120g) with 2.6g protein, 22.5g carbohydrates, and 2.8g fat. It is a source of iron (611% dv), zinc (591% dv), vitamin b6 (18% dv).
Spanish coffee drink made with espresso and sweetened condensed milk in equal parts, served in a small glass to show the layered effect
Key Health Benefits of Café Bombón
- Iron (611% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (591% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Café Bombón Nutrition with Gram
Use Gram to log café bombón and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in café bombón?
Café Bombón contains 120 calories per one glass (120g).
How much protein is in café bombón?
Café Bombón provides 2.6g of protein per one glass (120g).
How many carbs are in café bombón?
Café Bombón has 22.5g of carbohydrates per one glass (120g).
Is café bombón good for tracking nutrition?
Yes. Café Bombón can be logged by calories, macros, and micronutrients in the Gram app.
How should I use café bombón in a meal plan?
Use Café Bombón as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track café bombón and thousands of other foods with the Gram app.