Café Brûlot Nutrition Facts: Calories, Macros & Health Benefits
Summary: Café Brûlot contains 50 calories, 0.1g protein, 5g carbs, and 0g fat per one cup (200g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one cup (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50 kcal | 2% |
| Protein | 0.10g | 0% |
| Carbohydrates | 5.0g | 2% |
| Total Fat | 0.00g | 0% |
| Sugar | 5.0g | -- |
| Sodium | 2.0mg | 0% |
| Potassium | 0.20mg | 0% |
| Calcium | 4.0mg | 0% |
| Iron | 25.0mg | 139% |
| Magnesium | 0.01mg | 0% |
| Zinc | 2.0mg | 18% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.20mg | 12% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 1.0mcg | 0% |
Is Café Brûlot Good for You?
Café Brûlot provides 50 calories per one cup (200g) with 0.1g protein, 5g carbohydrates, and 0g fat. It is a source of iron (139% dv), zinc (18% dv), vitamin b6 (12% dv).
New Orleans-style flambéed coffee with brandy, citrus peel, cinnamon, cloves, and sugar
Key Health Benefits of Café Brûlot
- Iron (139% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (12% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Café Brûlot Nutrition with Gram
Use Gram to log café brûlot and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in café brûlot?
Café Brûlot contains 50 calories per one cup (200g).
How much protein is in café brûlot?
Café Brûlot provides 0.1g of protein per one cup (200g).
How many carbs are in café brûlot?
Café Brûlot has 5g of carbohydrates per one cup (200g).
Is café brûlot good for tracking nutrition?
Yes. Café Brûlot can be logged by calories, macros, and micronutrients in the Gram app.
How should I use café brûlot in a meal plan?
Use Café Brûlot as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track café brûlot and thousands of other foods with the Gram app.