Café De Nutrition Facts: Calories, Macros & Health Benefits
Summary: Café De contains 655 calories, 2g protein, 2.5g carbs, and 72g fat per one tablespoon (15g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one tablespoon (15g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 655 kcal | 33% |
| Protein | 2.0g | 4% |
| Carbohydrates | 2.5g | 1% |
| Total Fat | 72.0g | 92% |
| Fiber | 0.20g | 1% |
| Sugar | 0.50g | -- |
| Saturated Fat | 46.0g | 230% |
| Cholesterol | 185.0mg | 62% |
| Sodium | 620.0mg | 27% |
| Potassium | 0.50mg | 0% |
| Calcium | 6.0mg | 0% |
| Iron | 90.0mg | 500% |
| Magnesium | 0.20mg | 0% |
| Zinc | 45.0mg | 409% |
| Vitamin C | 0.02mg | 0% |
| Vitamin A | 0.06mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 2.2mg | 15% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 680.0mg | 54% |
Is Café De Good for You?
Café De provides 655 calories per one tablespoon (15g) with 2g protein, 2.5g carbohydrates, and 72g fat. It is a source of saturated fat (230% dv), cholesterol (62% dv), sodium (27% dv).
Rich compound butter blended with herbs, spices, mustard and anchovies, traditionally melted over grilled meats
Key Health Benefits of Café De
- Saturated Fat (230% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (62% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (500% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (409% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Café De Nutrition with Gram
Use Gram to log café de and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in café de?
Café De contains 655 calories per one tablespoon (15g).
How much protein is in café de?
Café De provides 2g of protein per one tablespoon (15g).
How many carbs are in café de?
Café De has 2.5g of carbohydrates per one tablespoon (15g).
Is café de good for tracking nutrition?
Yes. Café De can be logged by calories, macros, and micronutrients in the Gram app.
How should I use café de in a meal plan?
Use Café De as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track café de and thousands of other foods with the Gram app.