Café Noisette Nutrition Facts: Calories, Macros & Health Benefits
Summary: Café Noisette contains 20 calories, 1g protein, 2.5g carbs, and 1g fat per one small cup (40g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one small cup (40g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 20 kcal | 1% |
| Protein | 1.0g | 2% |
| Carbohydrates | 2.5g | 1% |
| Total Fat | 1.0g | 1% |
| Sugar | 1.3g | -- |
| Saturated Fat | 0.50g | 2% |
| Cholesterol | 3.0mg | 1% |
| Sodium | 15.0mg | 1% |
| Potassium | 0.10mg | 0% |
| Calcium | 10.0mg | 1% |
| Iron | 120.0mg | 667% |
| Magnesium | 0.10mg | 0% |
| Zinc | 30.0mg | 273% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 0.30mg | 18% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 1.0mcg | 0% |
| Vitamin E | 0.02mg | 0% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 15.0mg | 1% |
Is Café Noisette Good for You?
Café Noisette provides 20 calories per one small cup (40g) with 1g protein, 2.5g carbohydrates, and 1g fat. It is a source of iron (667% dv), zinc (273% dv), vitamin b6 (18% dv).
French espresso with a dash of hot milk, named for its hazelnut color
Key Health Benefits of Café Noisette
- Iron (667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (273% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Café Noisette Nutrition with Gram
Use Gram to log café noisette and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in café noisette?
Café Noisette contains 20 calories per one small cup (40g).
How much protein is in café noisette?
Café Noisette provides 1g of protein per one small cup (40g).
How many carbs are in café noisette?
Café Noisette has 2.5g of carbohydrates per one small cup (40g).
Is café noisette good for tracking nutrition?
Yes. Café Noisette can be logged by calories, macros, and micronutrients in the Gram app.
How should I use café noisette in a meal plan?
Use Café Noisette as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track café noisette and thousands of other foods with the Gram app.