Cafe Creme Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cafe Creme contains 58 calories, 3.24g protein, 5.04g carbs, and 2.7g fat per one cup (180g). It is a source of vitamin b12.
Nutrition Facts — one cup (180g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 58 kcal | 3% |
| Protein | 3.2g | 6% |
| Carbohydrates | 5.0g | 2% |
| Total Fat | 2.7g | 3% |
| Sugar | 5.0g | -- |
| Saturated Fat | 1.6g | 8% |
| Cholesterol | 10.8mg | 4% |
| Sodium | 50.4mg | 2% |
| Potassium | 135.0mg | 3% |
| Calcium | 108.0mg | 8% |
| Iron | 0.04mg | 0% |
| Magnesium | 10.8mg | 3% |
| Zinc | 0.36mg | 3% |
| Vitamin A | 27.0mcg | 3% |
| Vitamin B6 | 0.04mg | 2% |
| Vitamin B12 | 0.32mcg | 13% |
| Folate | 3.6mcg | 1% |
| Vitamin E | 0.05mg | 0% |
| Vitamin K | 0.18mcg | 0% |
| Phosphorus | 90.0mg | 7% |
Is Cafe Creme Good for You?
Cafe Creme provides 58 calories per one cup (180g) with 3.24g protein, 5.04g carbohydrates, and 2.7g fat. It is a source of vitamin b12 (13% dv).
beverage
Key Health Benefits of Cafe Creme
- Vitamin B12 (13% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Cafe Creme Nutrition with Gram
Use Gram to log cafe creme and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cafe creme?
Cafe Creme contains 58 calories per one cup (180g).
How much protein is in cafe creme?
Cafe Creme provides 3.24g of protein per one cup (180g).
How many carbs are in cafe creme?
Cafe Creme has 5.04g of carbohydrates per one cup (180g).
Is cafe creme good for tracking nutrition?
Yes. Cafe Creme can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cafe creme in a meal plan?
Use Cafe Creme as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track cafe creme and thousands of other foods with the Gram app.