Caffe Misto Nutrition Facts: Calories, Macros & Health Benefits
Summary: Caffe Misto contains 35 calories, 2.2g protein, 3.5g carbs, and 1.5g fat per one cup (360g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one cup (360g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 35 kcal | 2% |
| Protein | 2.2g | 4% |
| Carbohydrates | 3.5g | 1% |
| Total Fat | 1.5g | 2% |
| Sugar | 3.3g | -- |
| Saturated Fat | 0.90g | 4% |
| Cholesterol | 6.0mg | 2% |
| Sodium | 35.0mg | 2% |
| Potassium | 0.10mg | 0% |
| Calcium | 12.0mg | 1% |
| Iron | 140.0mg | 778% |
| Magnesium | 0.30mg | 0% |
| Zinc | 65.0mg | 591% |
| Vitamin C | 0.03mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 0.25mg | 15% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 4.0mcg | 1% |
| Vitamin E | 0.03mg | 0% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 16.0mg | 1% |
Is Caffe Misto Good for You?
Caffe Misto provides 35 calories per one cup (360g) with 2.2g protein, 3.5g carbohydrates, and 1.5g fat. It is a source of iron (778% dv), zinc (591% dv), vitamin b6 (15% dv).
A cafe au lait style drink made with half brewed drip coffee and half steamed milk. Lighter in calories than a latte due to the use of brewed coffee instead of espresso and less milk overall.
Key Health Benefits of Caffe Misto
- Iron (778% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (591% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (15% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Caffe Misto Nutrition with Gram
Use Gram to log caffe misto and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in caffe misto?
Caffe Misto contains 35 calories per one cup (360g).
How much protein is in caffe misto?
Caffe Misto provides 2.2g of protein per one cup (360g).
How many carbs are in caffe misto?
Caffe Misto has 3.5g of carbohydrates per one cup (360g).
Is caffe misto good for tracking nutrition?
Yes. Caffe Misto can be logged by calories, macros, and micronutrients in the Gram app.
How should I use caffe misto in a meal plan?
Use Caffe Misto as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track caffe misto and thousands of other foods with the Gram app.