Caffeine Nutrition Facts: Calories, Macros & Health Benefits
Summary: Caffeine contains 0 calories, 0g protein, 0g carbs, and 0g fat per one tablet (0g). It is a source of essential vitamins and minerals.
Nutrition Facts — one tablet (0g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 0 kcal | 0% |
| Protein | 0.00g | 0% |
| Carbohydrates | 0.00g | 0% |
| Total Fat | 0.00g | 0% |
Is Caffeine Good for You?
Caffeine provides 0 calories per one tablet (0g) with 0g protein, 0g carbohydrates, and 0g fat. It is a source of essential vitamins and minerals.
Pure caffeine substance, typically consumed as a supplement or found naturally in coffee, tea, and other beverages. Extremely potent in pure form — 200mg is a standard dose.
Key Health Benefits of Caffeine
- essential vitamins and minerals: Supports balanced nutrition when included as part of your daily meals.
How to Track Caffeine Nutrition with Gram
Use Gram to log caffeine and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in caffeine?
Caffeine contains 0 calories per one tablet (0g).
How much protein is in caffeine?
Caffeine provides 0g of protein per one tablet (0g).
How many carbs are in caffeine?
Caffeine has 0g of carbohydrates per one tablet (0g).
Is caffeine good for tracking nutrition?
Yes. Caffeine can be logged by calories, macros, and micronutrients in the Gram app.
How should I use caffeine in a meal plan?
Use Caffeine as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track caffeine and thousands of other foods with the Gram app.