Cake Batter Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cake Batter contains 260 calories, 4.5g protein, 38g carbs, and 10.5g fat per one glass (400g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one glass (400g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260 kcal | 13% |
| Protein | 4.5g | 9% |
| Carbohydrates | 38.0g | 14% |
| Total Fat | 10.5g | 13% |
| Fiber | 0.20g | 1% |
| Sugar | 34.0g | -- |
| Saturated Fat | 6.5g | 32% |
| Cholesterol | 38.0mg | 13% |
| Sodium | 180.0mg | 8% |
| Potassium | 1.0mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 200.0mg | 1111% |
| Magnesium | 0.50mg | 0% |
| Zinc | 130.0mg | 1182% |
| Vitamin C | 0.05mg | 0% |
| Vitamin A | 0.20mcg | 0% |
| Vitamin B6 | 0.30mg | 18% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 0.30mg | 2% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 55.0mg | 4% |
Is Cake Batter Good for You?
Cake Batter provides 260 calories per one glass (400g) with 4.5g protein, 38g carbohydrates, and 10.5g fat. It is a source of saturated fat (32% dv), cholesterol (13% dv), iron (1111% dv).
Rich milkshake made with vanilla ice cream, cake mix or cake batter flavoring, milk, and whipped cream, tasting like birthday cake
Key Health Benefits of Cake Batter
- Saturated Fat (32% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1182% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Cake Batter Nutrition with Gram
Use Gram to log cake batter and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cake batter?
Cake Batter contains 260 calories per one glass (400g).
How much protein is in cake batter?
Cake Batter provides 4.5g of protein per one glass (400g).
How many carbs are in cake batter?
Cake Batter has 38g of carbohydrates per one glass (400g).
Is cake batter good for tracking nutrition?
Yes. Cake Batter can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cake batter in a meal plan?
Use Cake Batter as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track cake batter and thousands of other foods with the Gram app.