Calamansi Cake Nutrition Facts: Calories, Macros & Health Benefits
Summary: Calamansi Cake contains 340 calories, 5g protein, 48g carbs, and 14.5g fat per one slice (100g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 340 kcal | 17% |
| Protein | 5.0g | 10% |
| Carbohydrates | 48.0g | 17% |
| Total Fat | 14.5g | 19% |
| Fiber | 0.50g | 2% |
| Sugar | 30.0g | -- |
| Saturated Fat | 5.5g | 28% |
| Cholesterol | 65.0mg | 22% |
| Sodium | 220.0mg | 10% |
| Potassium | 6.0mg | 0% |
| Calcium | 12.0mg | 1% |
| Iron | 80.0mg | 444% |
| Magnesium | 0.40mg | 0% |
| Zinc | 75.0mg | 682% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 0.80mg | 47% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 60.0mg | 5% |
Is Calamansi Cake Good for You?
Calamansi Cake provides 340 calories per one slice (100g) with 5g protein, 48g carbohydrates, and 14.5g fat. It is a source of saturated fat (28% dv), cholesterol (22% dv), sodium (10% dv).
A soft, moist sponge cake flavored with calamansi (Philippine lime) juice and zest, often topped with a tangy calamansi glaze. Popular Filipino dessert.
Key Health Benefits of Calamansi Cake
- Saturated Fat (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (444% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (682% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Calamansi Cake Nutrition with Gram
Use Gram to log calamansi cake and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in calamansi cake?
Calamansi Cake contains 340 calories per one slice (100g).
How much protein is in calamansi cake?
Calamansi Cake provides 5g of protein per one slice (100g).
How many carbs are in calamansi cake?
Calamansi Cake has 48g of carbohydrates per one slice (100g).
Is calamansi cake good for tracking nutrition?
Yes. Calamansi Cake can be logged by calories, macros, and micronutrients in the Gram app.
How should I use calamansi cake in a meal plan?
Use Calamansi Cake as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track calamansi cake and thousands of other foods with the Gram app.